Blog
Practical, reassuring articles on women's health and pregnancy — written and reviewed by Dr Bhavna Patil Singh to help you feel informed and prepared.
Your First Antenatal Visit: What to Expect
The first antenatal check-up is mostly a conversation and a set of baseline tests, not anything to be nervous about. Here is what usually happens, when to book it, and what to carry so you feel prepared rather than anxious.
Read more →
Healthy Eating in Pregnancy: A Simple Indian Diet Guide
A trimester-wise look at what to eat during pregnancy using everyday Indian foods, with practical notes on iron, folic acid, calcium, hydration and foods to limit.
Read more →
Understanding PCOS: Symptoms, Causes & Everyday Care
Polycystic ovary syndrome (PCOS) is a common hormonal condition that affects periods, skin, weight and fertility. This guide explains the usual signs, why it happens, and the everyday and medical steps that help many women manage it.
Read more →
Cervical Cancer Screening & Pap Smear: A Simple Guide
Cervical cancer is one of the few cancers that screening can often catch early, long before symptoms appear. A Pap smear is a quick, routine test that checks for early changes in the cervix. This guide explains what screening involves, who needs it and how often, and the everyday steps that help lower risk.
Read more →
When to See a Gynaecologist: A Decade-by-Decade Guide
Seeing a gynaecologist is not only for pregnancy or emergencies. What matters most shifts with each decade of life. Here is a simple, age-by-age guide to the check-ups, symptoms and screenings worth keeping in mind from your teens onward.
Read more →Have a question of your own?
Ask Dr Bhavna directly, or book a consultation — in Hindi, English or Marathi.